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Julieta Dascal
MSW, RSW , Registered Social Worker
I am a Registered Social Worker in Ontario who holds both a Masters of Social Work from the University of California, Los Angeles (UCLA) as well as a Masters in Clinical Psychology from Cal State University Northridge (CSUN). Throughout my career working with a wide variety of populations (e.g., medical patients, veterans, and individuals struggling with various daily stressors), I have come to believe that while pain and challenges are often inevitable in life, suffering can be addressed and managed. My goal is to help individuals work on ways to not turn their pain into suffering and to help them make the necessary changes along the way to address concerns related to anxiety, low self-esteem, depression, anger, trauma, life transitions, stress management, and grief. My approach is empathic and strengths-based, and I focus on helping each client identify goals based on their own personal values. Together, we work on adopting new coping skills, improving resilience, and learning ways to live a more meaningful life.
Communities Served
Persons with Disabilities, Jewish Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
8.5 Year(s) of Experience
Available online only
Age Group Served
Adults (18+), Seniors
Array
(
[0] => Acute Incident / Stressor
[1] => ADD / ADHD
[2] => Adjustment
[3] => Anti-Semitism
[4] => Anxiety
[5] => Anxiety - Social
[6] => Anxiety and Depression
[7] => Anxiety and Panic Attacks
[8] => Anxiety and Stress
[9] => Assertiveness
[10] => Brain Injury & Neurocognitive
[11] => Bullying - In the Workplace
[12] => Cancer / Terminal Illness
[13] => Chronic Fatigue / Fibromyalgia
[14] => Chronic Illness
[15] => Communication
[16] => Dementia - Caregiver
[17] => Depression
[18] => Emotion Regulation
[19] => General Wellbeing / Wellness
[20] => Gradual Return to Work
[21] => Grief & Bereavement
[22] => Insomnia / Sleep Disorders
[23] => Life Transitions
[24] => Low Self-esteem and Self-confidence
[25] => Moral Injury
[26] => Pain Management
[27] => Panic Attacks
[28] => Personal Growth
[29] => Post Traumatic Stress Disorder (PTSD)
[30] => Rare/Life-Limiting Disease
[31] => Relationship Problems
[32] => Retirement
[33] => Self-Esteem and Identity Issues
[34] => Sleep Disorders / Insomnia
[35] => Somatic Symptoms
[36] => Stress
[37] => Stress - Occupational Injury
[38] => Stress Management / Relaxation
[39] => Supportive Therapy
[40] => Trauma
[41] => Work-Related Issues
)
Conditions Treated
Acute Incident / Stressor, ADD / ADHD, Adjustment, Anti-Semitism, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Brain Injury & Neurocognitive, Bullying - In the Workplace, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Communication, Dementia - Caregiver, Depression, Emotion Regulation, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Insomnia / Sleep Disorders, Life Transitions, Low Self-esteem and Self-confidence, Moral Injury, Pain Management, Panic Attacks, Personal Growth, Post Traumatic Stress Disorder (PTSD), Rare/Life-Limiting Disease, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Sleep Disorders / Insomnia, Somatic Symptoms, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Supportive Therapy, Trauma, Work-Related Issues
Language Spoken
English, Spanish
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Attachment, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eclectic, Mindfulness Cognitive Therapy, Patient Centered, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Lived Experiences
Immigrant/Refugee, Jewish
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
