Ilham Jilani (She/Her)

MSW, Registered Social Worker

Ethno-Racial Identity: Black

I am a compassionate, culturally responsive, and religiously sensitive psychotherapist dedicated to supporting youth, adults, seniors, and families from diverse backgrounds. I strive to create a safe, caring, non-judgmental, and confidential space where clients feel respected, supported, and comfortable being their authentic selves.

I take a personalized and collaborative approach to therapy, tailoring each session to meet the unique needs, strengths, and goals of the individuals and families I work with. I understand how life transitions, systemic stressors, and trauma can shape our experiences, and I am passionate about walking alongside my clients on their journey toward healing, growth, and recovery.

My work is grounded in empathy, cultural humility, and a deep commitment to fostering resilience, self-awareness, and meaningful change.

Black Individuals, Indigenous Individuals

1-3 Days

Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm, Weekends, Daytime - 2:00pm - 5:00pm, Weekends, Evening - 5:00pm - 9:00pm

Locations

Available online only

You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.

My practice at a glance

5 Year(s) of Experience

Adults (18+), Seniors

Abuse, ADD / ADHD, Adjustment, Adoption, Anxiety, Anxiety - Social, Anxiety and Depression, Body Image, Bullying - At School, Bullying - In the Workplace, Communication, Couples Issues, Depression, Discrimination, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Harassment, Issues Related to Being in Conflict with the Law, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Personal Growth, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Stress, Stress Management / Relaxation, Trauma, Violence, Work-Related Issues