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Niloufar Eshghi

Niloufar Eshghi (She/Her)

PhD, MA, BA (Hons), Registered Psychologist (Supervised Practice)
Counsellor's Gender: Woman

Dr. Niloufar Eshghi (Supervised Practice) completed her PhD and Masters in Clinical Psychology at York University.

Niloufar’s approach to therapy is client-centered, empathic, and collaborative. She strives to build a strong therapeutic relationship with her clients. In her clinical practice, she draws from multiple approaches to therapy including humanistic and cognitive behavioural therapy (CBT). 

At Silm Centre for Mental Health, she provides services to adults under the supervision of Dr. Taslim Alani-Verjee.

Communities Served
Black Individuals, Indigenous Individuals, South Asian Individuals, Southwest Asian and North African (SWANA) Individuals
Approximate Wait Time
4-6 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
My practice at a glance
14.5 Year(s) of Experience
Available online only
Age Group Served
Adults (18+)
Conditions Treated
Ableism, Abuse, Acute Incident / Stressor, Adjustment, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Stress, Assertiveness, Body Image, Bullying - At School, Bullying - In the Workplace, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Communication, Dementia - Caregiver, Depression, Discrimination, Discrimination Based on Disability, Disruptive, Impulse Control & Conduct, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Harassment, Insomnia / Sleep Disorders, Intellectual Disability, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Neurodegenerative Diseases, Pain Management, Personal Growth, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Rare/Life-Limiting Disease, Relationship Problems, Retirement, School Problems, Seasonal Affective Disorder (SAD), Self-Esteem and Identity Issues, Separation / Divorce, Sleep Disorders / Insomnia, Social Skills Development, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Supportive Therapy, Systemic Discrimination, Trauma, Work-Related Issues
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Behavioural, Cognitive Behavioural Therapy (CBT), Integrative, Patient Centered, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Gender Identity
Woman
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
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