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Cherie Mak (Hoi Yee) (Elle/Homme)
BSW, MSW, Travailleur social agréé
Sexe du conseiller :
Femme
Identité ethno-raciale :
Asie de l'Est/Sud-Est
Life’s challenges can feel isolating - whether you’re navigating stress, relationships, or the weight of expectations. But you don’t have to carry it alone. Hi, I’m Cherie, a licensed social worker dedicated to helping individuals find clarity, resilience, and renewed confidence in their own journey. With over 10 years of experience in mental health support, I’ve walked alongside children, youth, and young adults as they confront obstacles in school, work, and family dynamics. My approach is grounded in empathy and collaboration, creating a space where you feel safe to explore your story without judgment. I believe in the power of your unique strengths - together, we’ll uncover them, develop practical tools, and foster lasting growth that aligns with your pace and goals. My practice integrates evidence-based methods like Narrative Therapy, Person-centred Therapy and Cognitive Behavioural Therapy to reshape unhelpful thought patterns and reframe your story. Whether you’re facing intergenerational conflicts, anxiety, or life transitions, my role is to empower you with insights and strategies that resonate with your lived experience. Originally working in schools and nonprofits in Hong Kong, I now continue my passion for mental health advocacy in Toronto, supporting clients in post-secondary settings and private practice. What remains constant is my commitment to helping people move forward with greater self-awareness and purpose. Therapy isn’t about “fixing” - it’s about understanding, growing, and reclaiming your narrative. It takes a lot of courage to seek help. I am here for you. Feel free to book a free consultation with me to kickstart the journey.
Communautés desservies
Individus d'Asie de l'Est / du Sud-Est
Temps d'attente approximatif
1-3 jours
Disponibilité des sessions du thérapeute
En semaine, en journée - 14h00 - 17h00, en semaine, en soirée - 17h00 - 21h00
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
7030 Woodbine Ave #500, Markham, Ontario, L3R 6G2
Accessibilité
Ramp, Elevator, Accessible Restroom, Service Animals
Ma pratique en un coup d'œil
11,5 Année(s) d'expérience
Disponible en personne et en ligne
Groupe d'âge desservi
Adolescents (12-17), Adultes (18+), Familles
Array
(
[0] => Anger Management
[1] => Anxiety
[2] => Anxiety and Depression
[3] => Anxiety and Panic Attacks
[4] => Depression
[5] => Parenting
[6] => Addiction - Internet
[7] => Adjustment
[8] => Anxiety - Social
[9] => Anxiety and Stress
[10] => Bipolar Disorder
[11] => Body Image
[12] => Communication
[13] => Eating Disorders
[14] => Family Dysfunction
[15] => Self Harm
[16] => Stress
[17] => General Wellbeing / Wellness
[18] => Suicidal Ideation
[19] => Abuse
[20] => ADD / ADHD
[21] => Anti-Asian Racism
[22] => Asperger and ASD
[23] => Bullying - At School
[24] => Bullying - In the Workplace
[25] => Couples Issues
[26] => Discrimination
[27] => Impulse Control & Conduct
[28] => Emotion Regulation
[29] => Gradual Return to Work
[30] => Learning Disabilities
[31] => Life Transitions
[32] => Low Self-esteem and Self-confidence
[33] => Obsessive Compulsive Disorder (OCD)
[34] => Panic Attacks
[35] => Personal Growth
[36] => Personality Disorder
[37] => Phobias
[38] => Post Traumatic Stress Disorder (PTSD)
[39] => Relationship Problems
[40] => Self-Esteem and Identity Issues
[41] => Social Skills Development
[42] => Stress Management / Relaxation
[43] => Work-Related Issues
)
Affections traitées
Anger Management, Anxiety, Anxiety and Depression, Anxiety and Panic Attacks, Depression, Parenting, Addiction - Internet, Adjustment, Anxiety - Social, Anxiety and Stress, Bipolar Disorder, Body Image, Communication, Eating Disorders, Family Dysfunction, Self Harm, Stress, General Wellbeing / Wellness, Suicidal Ideation, Abuse, ADD / ADHD, Anti-Asian Racism, Asperger and ASD, Bullying - At School, Bullying - In the Workplace, Couples Issues, Discrimination, Impulse Control & Conduct, Emotion Regulation, Gradual Return to Work, Learning Disabilities, Life Transitions, Low Self-esteem and Self-confidence, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Personality Disorder, Phobias, Post Traumatic Stress Disorder (PTSD), Relationship Problems, Self-Esteem and Identity Issues, Social Skills Development, Stress Management / Relaxation, Work-Related Issues
Langue parlée
Cantonais, anglais, mandarin
Approches thérapeutiques
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused Therapy (SFT), Attachment, Behavioural, Integrative, Interpersonal Relationships, Narrative, Patient Centered
Identité de genre
Femme
Identité ethno-raciale
Asie de l'Est/Sud-Est
Orientation sexuelle
Hétérosexuel ou hétérosexuel
Religion et appartenance spirituelle
Chrétien
Expériences vécues
Immigrant/Refugee, Person with a Disability
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
7030 Woodbine Ave #500, Markham, Ontario, L3R 6G2
Accessibilité
Ramp, Elevator, Accessible Restroom, Service Animals
