
Michelle Brenzel (Elle/Homme)
MA - Psychologie du conseil, psychothérapeute agréé
Sexe du conseiller :
Femme, cisgenre
Identité ethno-raciale :
Juif
Welcome! My name is Michelle and I’m so happy you’re here. We all come from different places and have had different experiences in our lives, and I am happy to honour that and take that into account during our time in therapy. I believe our differences are what make us unique and special, and I’m happy to be able to collaborate with you with empathy, understanding, and without judgment. I am a certified Perinatal Mental Health practitioner. As a mom of two boys, and I understand the many challenges that individuals and families face with regards to conception, pregnancy, and the postpartum period. I’ve been there, and I’m here now! My passion for working with new parents is strong, and I would love to help guide you through the many ups and downs of this period in your life, and beyond. I also have training in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and mindfulness. I have worked with a wide variety of issues, including, but not limited to: Anxiety, depression, major life transitions, and people pleasing. My approach to therapy is strengths-based, and my goal is to create an empowering and safe space for you. I aspire to help you find and capitalize on your strengths and will work to help you lead the life you want to lead.

Communautés desservies
Individus noirs, Individus 2SLGBTQIA+, Individus d'Asie du Sud, Individus d'Asie de l'Est / du Sud-Est, Individus du Moyen-Orient

Temps d'attente approximatif
More than 2 Weeks
Disponibilité des sessions du thérapeute
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
20 Floral Parkway, Unit A3, Vaughan, Ontario, L4K4R1
Accessibilité
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Service Animals Permitted
Ma pratique en un coup d'œil
3.5 Year(s) of Experience
Disponible en personne et en ligne

Groupe d'âge desservi
Adolescents (12-17), Adults (18+), Seniors, Families, Couples
Array
(
[0] => ADD / ADHD
[1] => Anxiety
[2] => Anxiety - Social
[3] => Anxiety and Depression
[4] => Anxiety and Panic Attacks
[5] => Anxiety and Stress
[6] => Assertiveness
[7] => Body Image
[8] => Bullying - At School
[9] => Bullying - In the Workplace
[10] => Cancer / Terminal Illness
[11] => Chronic Illness
[12] => Communication
[13] => Couples Issues
[14] => Depression
[15] => Discrimination
[16] => Emotion Regulation
[17] => Gradual Return to Work
[18] => Grief & Bereavement
[19] => Harassment
[20] => Life Transitions
[21] => Low Self-esteem and Self-confidence
[22] => Microaggressions
[23] => Panic Attacks
[24] => Parenting
[25] => Personal Growth
[26] => Post Traumatic Stress Disorder (PTSD)
[27] => Postpartum Depression
[28] => Pregnancy or Fertility Issues
[29] => Pre-marriage Counselling
[30] => Relationship Problems
[31] => School Problems
[32] => Self-Esteem and Identity Issues
[33] => Separation / Divorce
[34] => Social Skills Development
[35] => Somatic Symptoms
[36] => Stress
[37] => Stress - Occupational Injury
[38] => Stress Management / Relaxation
[39] => Supportive Therapy
[40] => Systemic Discrimination
[41] => Trauma
[42] => Work-Related Issues
)
Affections traitées
ADD / ADHD, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Body Image, Bullying - At School, Bullying - In the Workplace, Cancer / Terminal Illness, Chronic Illness, Communication, Couples Issues, Depression, Discrimination, Emotion Regulation, Gradual Return to Work, Grief & Bereavement, Harassment, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Panic Attacks, Parenting, Personal Growth, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pregnancy or Fertility Issues, Pre-marriage Counselling, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Somatic Symptoms, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Supportive Therapy, Systemic Discrimination, Trauma, Work-Related Issues
Langue parlée
Anglais

Approches thérapeutiques
Acceptance Commitment Therapy (ACT), Attachment, Behavioural, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eclectic, Emotion-focused Therapy (EFT), Existential/Humanistic, Family Systems, Feminist, Integrative, Interpersonal Relationships, Narrative, Patient Centered, Rational-Emotive, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches

Identité de genre
Femme, cisgenre
Identité ethno-raciale
Juif
Orientation sexuelle
Hétérosexuel ou hétérosexuel
Religion et appartenance spirituelle
Juif
Expériences vécues
Juif
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
20 Floral Parkway, Unit A3, Vaughan, Ontario, L4K4R1
Accessibilité
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Service Animals Permitted