
Wilsy Choudhary (Elle/Homme)
MA, MSc, Registered Psychotherapist (Qualifying)
Sexe du conseiller :
Femme, cisgenre
Identité ethno-raciale :
Asie du Sud
Therapy, for me, is about more than just listening - it’s about truly understanding and guiding clients toward their most authentic selves. With a deep commitment to understanding each person’s unique story, I approach each session with curiosity and empathy, aiming to uncover the deeper patterns and emotions that shape your experience. Whether you’re dealing with anxiety, relationship challenges, or navigating a major life shift, I’m here to support you in finding clarity and confidence. Central to my approach is a foundation of empathy, ensuring that I meet each client with understanding and without judgment. I primarily use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. I also offer couples therapy. I understand that taking the first step can feel overwhelming, but you're not alone in this journey. I hope to make this step easier by offering a sliding scale to best meet your financial needs. If you're ready to take that step, I invite you to reach out and schedule a free consultation with me - let's start the conversation.

Communautés desservies
Individus noirs, individus 2SLGBTQIA+, individus d'Asie du Sud, individus d'Asie de l'Est / du Sud-Est, individus d'Asie du Sud-Ouest et d'Afrique du Nord (SWANA)

Temps d'attente approximatif
1-3 jours
Disponibilité des sessions du thérapeute
En semaine, en journée - 9h00 - 13h00, en semaine, en journée - 14h00 - 17h00, en semaine, en soirée - 17h00 - 21h00
Mondays/Wednesdays - 5:00pm - 8:00pm Tuesdays/Thursdays - 9:00am - 8:00pm
Mondays/Wednesdays - 5:00pm - 8:00pm Tuesdays/Thursdays - 9:00am - 8:00pm
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
20 Floral Pkwy Unit A3, Vaughan, Ontario, L4K 4R1
Accessibilité
Elevator/Main Floor Office, Minimal Ambient Noise
Ma pratique en un coup d'œil
3 année(s) d'expérience
Disponible en personne et en ligne

Groupe d'âge desservi
Adolescents (12-17), Adultes (18+)
Array
(
[0] => ADD / ADHD
[1] => Anger Management
[2] => Anti-Asian Racism
[3] => Anxiety
[4] => Anxiety - Social
[5] => Anxiety and Depression
[6] => Anxiety and Panic Attacks
[7] => Anxiety and Stress
[8] => Assertiveness
[9] => Body Image
[10] => Communication
[11] => Depression
[12] => Discrimination
[13] => Impulse Control & Conduct
[14] => Emotion Regulation
[15] => Family Dysfunction
[16] => General Wellbeing / Wellness
[17] => Gradual Return to Work
[18] => Grief & Bereavement
[19] => Harassment
[20] => Hoarding
[21] => Insomnia / Sleep Disorders
[22] => Islamophobia
[23] => Life Transitions
[24] => Low Self-esteem and Self-confidence
[25] => Obsessive Compulsive Disorder (OCD)
[26] => Panic Attacks
[27] => Personal Growth
[28] => Personality Disorder
[29] => Phobias
[30] => Postpartum Depression
[31] => Pre-marriage Counselling
[32] => Racism
[33] => Relationship Problems
[34] => School Problems
[35] => Seasonal Affective Disorder (SAD)
[36] => Self Harm
[37] => Self-Esteem and Identity Issues
[38] => Separation / Divorce
[39] => Sleep Disorders / Insomnia
[40] => Social Skills Development
[41] => Stress
[42] => Stress Management / Relaxation
[43] => Suicidal Ideation
[44] => Supportive Therapy
[45] => Systemic Discrimination
[46] => Work-Related Issues
)
Affections traitées
ADD / ADHD, Anger Management, Anti-Asian Racism, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Body Image, Communication, Depression, Discrimination, Impulse Control & Conduct, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Harassment, Hoarding, Insomnia / Sleep Disorders, Islamophobia, Life Transitions, Low Self-esteem and Self-confidence, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Personality Disorder, Phobias, Postpartum Depression, Pre-marriage Counselling, Racism, Relationship Problems, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Separation / Divorce, Sleep Disorders / Insomnia, Social Skills Development, Stress, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Systemic Discrimination, Work-Related Issues
Langue parlée
English, Hindi, Punjabi, Urdu

Approches thérapeutiques
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness Cognitive Therapy, Narrative, Patient Centered, Solution-focused Therapy (SFT)

Identité de genre
Femme, cisgenre
Identité ethno-raciale
Asie du Sud
Orientation sexuelle
Hétérosexuel ou hétérosexuel
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
20 Floral Pkwy Unit A3, Vaughan, Ontario, L4K 4R1
Accessibilité
Elevator/Main Floor Office, Minimal Ambient Noise