Alana Sham (She/Her)

Hi, I’m Alana, a therapist who works from an attachment-based and trauma-informed lens. I believe that everyone has the potential to heal and grow, and I’m here to help you on your journey. I’m skilled in a variety of therapeutic approaches, including Attachment Therapy, Solution Focused Therapy (SFT), Narrative Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Play Therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I use these approaches to help my clients develop coping skills, improve communication, and build strong relationships. I have experience working with individuals, children, couples, and families. I understand the importance of communication and understanding our loved ones, and I’m passionate about supporting my clients to succeed and feel empowered by their own abilities. If you’re looking for a therapist who is compassionate, understanding, and experienced, I would be happy to help. I offer a free 15-minute consultation so that we can get to know each other and see if I’m a good fit for you. Please don’t hesitate to contact me if you have any questions or would like to schedule a consultation.