Asheanna Baksh (She/Her)

MSW, RSW, Registered Social Worker

Counsellor's Gender: Woman

At different points in life, we can find ourselves feeling overwhelmed, stuck, or disconnected from the version of ourselves we want to be. Whether you're navigating anxiety, depression, burnout, relationship challenges, trauma, or a significant life transition, therapy can offer a space to pause, reflect, and move forward with clarity.

I am a senior therapist working with adults experiencing mood and anxiety disorders, trauma-related concerns, stress and burnout, self-esteem challenges, and relationship difficulties. My work focuses on helping clients understand patterns that keep them feeling stuck, strengthen emotional resilience, and build practical tools for meaningful, lasting change. I value depth, insight, and progress that extends beyond symptom relief.

My approach is warm, thoughtful, and culturally responsive. I tailor therapy to each individual, creating a space that feels safe, collaborative, and grounded. Together, we work toward changes that feel sustainable and aligned with your values.

Meaningful change is possible and you don’t have to navigate it alone.

Black Individuals, Indigenous Individuals

1 Week

Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm, Weekends, Daytime - 2:00pm - 5:00pm

Locations

Available online only

You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.

My practice at a glance

8 Year(s) of Experience

Adults (18+), Seniors, Groups

Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Body Image, Communication, Depression, Emotion Regulation, Family Dysfunction, Gradual Return to Work, Grief & Bereavement, Group Therapy, Life Transitions, Low Self-esteem and Self-confidence, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Phobias, Post Traumatic Stress Disorder (PTSD), Relationship Problems, School Problems, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Trauma, Work-Related Issues

English

Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-focused Therapy (EFT), Integrative, Interpersonal Relationships, Mindfulness Cognitive Therapy, Patient Centered, Rational-Emotive, Short-Term Dynamic, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches

Woman

Indigenous, Black and Racialized

Locations

Available online only

Asheanna Baksh (She/Her)

Questions? Contact Us.

Questions?
Contact Us.