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Charmaine Tong

Charmaine Tong (She/Her)

MSW, Registered Social Worker
Counsellor's Gender: Woman, Cisgender
Ethno-Racial Identity: East/Southeast Asian
As a Registered Social Worker and Psychotherapist, I am dedicated to supporting individuals and families who are seeking help for various psychological issues. Whether you are dealing with emotional and behavioral challenges, relationship difficulties, mental health concerns, or the aftermath of a traumatic event, I am here to assist you. My practice is rooted in a trauma-informed and anti-oppressive approach, integrating therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Narrative Therapy, and a strength-based approach. Together, we will collaboratively develop personalized treatment plans that restore hope and empower you to embrace your recovery journey with boldness and confidence. Your story matters to me, and I am here to listen to your deepest desires and needs. Let's embark on this transformative journey together.
Communities Served
East / Southeast Asian Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
7030 Woodbine Ave, Suite 500, Markham, ON, L3R6G2
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
20 Floral Pky, Unit A3, Concord, ON, L4K4R1
Accessibility
Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
My practice at a glance
7 Year(s) of Experience
Available both in-person and online
Age Group Served
Children (1-5), Children (6-11), Adolescents (12-17), Adults (18+), Seniors, Families, Couples, Groups
Conditions Treated
Anti-Asian Racism, Anxiety, Anxiety - Social, Bipolar Disorder, Couples Issues, Depression, Discrimination, Emotion Regulation, Family Dysfunction, Grief & Bereavement, Harassment, Low Self-esteem and Self-confidence, Microaggressions, Panic Attacks, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Racism, Relationship Problems, Schizophrenia & Psychosis, School Problems, Stress, Stress Management / Relaxation, Suicidal Ideation
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Behavioural, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-focused Therapy (EFT), Family Systems, Mindfulness Cognitive Therapy, Narrative, Solution-focused Therapy (SFT)
Gender Identity
Woman, Cisgender
Ethno-Racial Identity
East/Southeast Asian
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Christian
Lived Experiences
A Member of a Racialized Community, A Member of a Marginalized Community
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
7030 Woodbine Ave, Suite 500, Markham, ON, L3R6G2
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
20 Floral Pky, Unit A3, Concord, ON, L4K4R1
Accessibility
Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
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