
Colleen Collins (She/Her)
RP MA MSc, Registered Psychotherapist
Counsellor's Gender:
Woman, Woman, Cisgender
Ethno-Racial Identity:
White
In my practice, I value cultural humility and aim to provide a safe and non-judgmental space for you to explore your thoughts and emotions. I work with individuals experiencing anxiety, anger, depression, stress, OCD, ADHD, and trauma. I also help individuals looking for sports performance and psychology support. I am passionate about empowering others and helping individuals find strength and flexibility to manage life’s challenges. You can count on me to help you gain back control of your life. I will help you recognize your resilience, create meaningful change for your mental health, and support you through tricky brain challenges. It is possible to live a life where obsessions are not as overwhelming, impulses feel better managed, and life is moving in a workable and enjoyable direction.

Communities Served
Persons with Disabilities

Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
3 Year(s) of Experience
Available online only

Age Group Served
Adolescents (12-17), Adults (18+), Seniors, Groups
Array
(
[0] => Acute Incident / Stressor
[1] => ADD / ADHD
[2] => Anger Management
[3] => Anxiety
[4] => Anxiety - Social
[5] => Anxiety and Depression
[6] => Anxiety and Panic Attacks
[7] => Anxiety and Stress
[8] => Body Image
[9] => Bullying - At School
[10] => Bullying - In the Workplace
[11] => Chronic Fatigue / Fibromyalgia
[12] => Chronic Illness
[13] => Communication
[14] => Depression
[15] => Eating Disorders
[16] => Emotion Regulation
[17] => General Wellbeing / Wellness
[18] => Gradual Return to Work
[19] => Group Therapy
[20] => Insomnia / Sleep Disorders
[21] => Low Self-esteem and Self-confidence
[22] => Obsessive Compulsive Disorder (OCD)
[23] => Pain Management
[24] => Panic Attacks
[25] => Personal Growth
[26] => Phobias
[27] => Physical Disabilities
[28] => Relationship Problems
[29] => School Problems
[30] => Self-Esteem and Identity Issues
[31] => Sleep Disorders / Insomnia
[32] => Social Skills Development
[33] => Stress
[34] => Stress - Occupational Injury
[35] => Stress Management / Relaxation
[36] => Weight Control
[37] => Work-Related Issues
)
Conditions Treated
Acute Incident / Stressor, ADD / ADHD, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Body Image, Bullying - At School, Bullying - In the Workplace, Chronic Fatigue / Fibromyalgia, Chronic Illness, Communication, Depression, Eating Disorders, Emotion Regulation, General Wellbeing / Wellness, Gradual Return to Work, Group Therapy, Insomnia / Sleep Disorders, Low Self-esteem and Self-confidence, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Attacks, Personal Growth, Phobias, Physical Disabilities, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Sleep Disorders / Insomnia, Social Skills Development, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Weight Control, Work-Related Issues
Language Spoken
English

Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness Cognitive Therapy, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches

Gender Identity
Woman, Woman, Cisgender
Ethno-Racial Identity
White
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
No religious affiliation
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.