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Jeremy Finkelstein

Jeremy Finkelstein

RP, Registered Psychotherapist
Counsellor's Gender: Man
Ethno-Racial Identity: White
Jeremy Finkelstein is a compassionate and dedicated Registered Psychotherapist specializing in working with adults (18+) navigating ADHD, anxiety, and life transitions. He brings extensive training in Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT) to his client-centered and practical approach to therapy. In addition to his psychotherapy practice, Jeremy serves as the Executive Director of a mindfulness non-profit organization, where he leads initiatives to promote mindfulness and mental health across diverse communities. His leadership reflects his commitment to fostering growth, resilience, and well-being on both individual and systemic levels. Drawing on his lived experience with ADHD and a deep commitment to mindfulness, Jeremy creates a safe and supportive environment for clients to explore their values, overcome challenges, and build meaningful, balanced lives.
Communities Served
Persons with Disabilities, Jewish Individuals
Approximate Wait Time
4-6 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm, Weekends, Daytime - 2:00pm - 5:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
3130 Bathurst Street, Suite 211, Toronto, Ontario, M6A 2A1
Accessibility
Accessible Parking, Minimal Ambient Noise, Service Animals Permitted
My practice at a glance
7 Year(s) of Experience
Available both in-person and online
Age Group Served
Adults (18+)
Conditions Treated
ADD / ADHD, Anxiety, Anxiety and Depression, Anxiety and Stress, Depression
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness Cognitive Therapy
Gender Identity
Man
Ethno-Racial Identity
White
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Jewish
Lived Experiences
Jewish, Person with a Disability
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
3130 Bathurst Street, Suite 211, Toronto, Ontario, M6A 2A1
Accessibility
Accessible Parking, Minimal Ambient Noise, Service Animals Permitted
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