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Kamal Krishnapillai

Kamal Krishnapillai (She/Her)

MDiv, Registered Psychotherapist
Counsellor's Gender: Woman

Is there a part of you that knows it’s time to take care of yourself, even if it feels hard to start? Maybe you are carrying unresolved experiences that quietly shape how you move through life. Maybe you're feeling anxious, emotionally drained, or disconnected - from yourself, your relationships, or the direction you hoped your life would take. I work with teens and adults to help them make sense of their emotional world and build stronger, healthier connections - with themselves and with others. In our sessions, you can expect warmth, empathy, and a non-judgmental presence. I use trauma-informed, client-centered approaches that meet you where you are. Therapy isn’t about having all the answers - it’s about exploring, healing, and growing at a pace that feels right for you. I have a background in Child and Youth Work, and three years of experience facilitating individual, family, and group therapy for children, youth, and adults facing complex mental health challenges. You don’t have to keep carrying this on your own. If you’re curious about working together, please schedule a free virtual consultation.

Communities Served
Black Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm
Mondays 3pm - 7pm
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
My practice at a glance
4 Year(s) of Experience
Available online only
Age Group Served
Adolescents (12-17), Adults (18+)
Conditions Treated
Anxiety, Anxiety and Depression, Depression, Parenting, Adjustment, Anxiety - Social, Anxiety and Stress, Body Image, Communication, Family Dysfunction, Grief & Bereavement, Self Harm, Stress, Trauma, General Wellbeing / Wellness, Suicidal Ideation, ADD / ADHD, Bullying - At School, Bullying - In the Workplace, Emotion Regulation, Gradual Return to Work, Learning Disabilities, Life Transitions, Low Self-esteem and Self-confidence, Personal Growth, Post Traumatic Stress Disorder (PTSD), Relationship Problems, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Stress Management / Relaxation, Work-Related Issues
Language Spoken
English
Therapeutic Approaches
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused Therapy (SFT), Attachment, Family Systems, Narrative, Trauma Focused or Trauma-informed Approaches
Gender Identity
Woman
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Christian
Lived Experiences
A Member of a Racialized Community
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
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