
Mandana Montazery
MA, Registered Psychotherapist (Qualifying)
I’m glad you’re here! If you’ve come across my page, chances are you’re feeling stuck in some part of your life. I work with adults, teens, and pre-teens to cope with change, communicate needs in relationships, and develop skills to manage stress at work or school. Clients, including those from culturally diverse/racialized communities, come to me for support with anxiety, anger, depression, and ADHD. I teach practical tools through ACT, CBT, and SFBT, so clients can feel unburdened and work toward wellness. If you’re looking for help, I’m here. I can help you navigate challenges, find practical solutions, and build your strengths to move in the direction that you want. Let’s work through it together!

Communities Served
Persons with Disabilities

Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
3 Year(s) of Experience
Available online only

Age Group Served
Adolescents (12-17), Adults (18+), Groups
Array
(
[0] => Abuse
[1] => Acute Incident / Stressor
[2] => ADD / ADHD
[3] => Addiction
[4] => Anger Management
[5] => Anxiety
[6] => Anxiety - Social
[7] => Anxiety and Depression
[8] => Anxiety and Panic Attacks
[9] => Anxiety and Stress
[10] => Assertiveness
[11] => Autism & Neurodevelopmental
[12] => Body Image
[13] => Bullying - At School
[14] => Chronic Illness
[15] => Communication
[16] => Depression
[17] => Discrimination
[18] => Discrimination Based on Disability
[19] => Emotion Regulation
[20] => General Wellbeing / Wellness
[21] => Grief & Bereavement
[22] => Group Therapy
[23] => Learning Disabilities
[24] => Life Transitions
[25] => Low Self-esteem and Self-confidence
[26] => Microaggressions
[27] => Panic Attacks
[28] => Personal Growth
[29] => Post Traumatic Stress Disorder (PTSD)
[30] => Relationship Problems
[31] => School Problems
[32] => Seasonal Affective Disorder (SAD)
[33] => Self Harm
[34] => Self-Esteem and Identity Issues
[35] => Social Skills Development
[36] => Stress
[37] => Stress Management / Relaxation
[38] => Suicidal Ideation
[39] => Supportive Therapy
[40] => Trauma
[41] => Work-Related Issues
)
Conditions Treated
Abuse, Acute Incident / Stressor, ADD / ADHD, Addiction, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Autism & Neurodevelopmental, Body Image, Bullying - At School, Chronic Illness, Communication, Depression, Discrimination, Discrimination Based on Disability, Emotion Regulation, General Wellbeing / Wellness, Grief & Bereavement, Group Therapy, Learning Disabilities, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Panic Attacks, Personal Growth, Post Traumatic Stress Disorder (PTSD), Relationship Problems, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Social Skills Development, Stress, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Trauma, Work-Related Issues
Language Spoken
English

Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Integrative, Interpersonal Relationships, Narrative, Patient Centered, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.