Back to Search Results
Radinka Jeyathas

Radinka Jeyathas

BSW, Registered Social Worker
Counsellor's Gender: Woman
Ethno-Racial Identity: South Asian

Welcome to Make A Move Life Counselling (MMLC). My name is Radinka Jeyathas and I am the Founder, Head Clinician & Consultant.

I (re)connect you to your mind to see, hear, and express your thinking patterns to create healthy interruptions and invest growth that will improve your perspective and transform your relationships with yourself and others.

You are confused because you are perceived as different so you are othered. You are conditioned to think for others because, if you do not, you are made to feel unwanted, unloved, and unliked. I will guide you into building and strengthening your self-identity by teaching you different methods that allow you to take your past experiences, use them to inform your present, so you can move forward into the future you want and reconnect with yourself.

To achieve this, I use neurodevelopment and neuroscience, with a trauma-informed lens, along with attachment theory, psychodynamic social work, neuropsychotherapy, ecotherapy, self-centering, unique and individualized assignments, case management, and reframing. I have over 10+ years of experience working across the province of Ontario, providing therapeutic services (community and private), consulting, and social work services as a Canadian-Sri Lankan Tamil, Registered Social Worker (OCSWSSW #832156).

Through MMLC, I guide individuals, couples, and families to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the 3 MMLC Guiding Principles that will restructure your mind:
MMLC Guiding Principles: 1. You are the expert in your experiences. 2. I use tools to guide you into hearing what is being held outside of your experiences (ie. conscious and subconscious). 3. I use neuroscience and neurodevelopment to teach you how to see your thinking patterns to create the change you want and strengthen your neural networks.


*The cyclical nature of this process, + the tools I give you, allows you to continue learning on your own and build authenticity through intentional neural connection and development.
*All frameworks are used as guides only.

Communities Served
Black Individuals, 2SLGBTQIA+ Individuals, South Asian Individuals, East / Southeast Asian Individuals, Middle Eastern Individuals, Latino/Latina/Latinx Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
#Upper - 163 Vaughan Road, Toronto, Ontario, M6C 2L9
Accessibility
Scent-Free Environment, Minimal Ambient Noise
My practice at a glance
11 Year(s) of Experience
Available both in-person and online
Age Group Served
Adults (18+), Seniors, Families, Couples, Groups
Conditions Treated
Abuse, Acute Incident / Stressor, ADD / ADHD, Addiction, Addiction - Alcohol, Addiction - Drug, Addiction - Gambling, Addiction - Internet, Adjustment, Adoption, Anger Management, Anti-Arab Racism, Anti-Black Racism, Anti-Asian Racism, Anti-Indigenous Racism, Anti-Latinx Racism, Anti-Semetism, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Aphobia, Biphobia, Homophobia, Queerphobia, Transphobia, Asperger and ASD, Assertiveness, Autism & Neurodevelopmental, Bipolar Disorder, Body Image, Brain Injury & Neurocognitive, Bullying - At School, Bullying - In the Workplace, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Communication, Conversion Disorder, Couples Issues, Dementia - Caregiver, Depression, Discrimination, Disruptive, Impulse Control & Conduct, Dissociative symptoms and/or disorder, Eating Disorders, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Group Therapy, Harassment, Hoarding, Insomnia / Sleep Disorders, Islamophobia, Issues Related to Being in Conflict with the Law, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Moral Injury, Navigating Colonized Environments, Neurodegenerative Diseases, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Attacks, Parenting, Personal Growth, Personality Disorder, Phobias, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pregnancy or Fertility Issues, Pre-marriage Counselling, Racism, Rare/Life-Limiting Disease, Relationship Problems, Retirement, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Separation / Divorce, Sexual Dysfunction, Sexual Issues, Sleep Disorders / Insomnia, Social Skills Development, Somatic Symptoms, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Systemic Discrimination, Trauma, Violence, Weight Control, Work-Related Issues
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Attachment, Behavioural, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eclectic, Emotion-focused Therapy (EFT), Existential/Humanistic, Family Systems, Feminist, Gestalt, Integrative, Interpersonal Relationships, Mindfulness Cognitive Therapy, Narrative, Patient Centered, Rational-Emotive, Reality, Short-Term Dynamic, Social Learning Theory, Solution-focused Therapy (SFT), Transactional Analysis, Trauma Focused or Trauma-informed Approaches
Gender Identity
Woman
Ethno-Racial Identity
South Asian
Lived Experiences
A Member of a Racialized Community, A Member of a Marginalized Community
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
#Upper - 163 Vaughan Road, Toronto, Ontario, M6C 2L9
Accessibility
Scent-Free Environment, Minimal Ambient Noise
Go to Top