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Raysha Vijendran (She/Her)
MSW, RSW, Registered Social Worker
Ethno-Racial Identity:
East/Southeast Asian
Raysha is a Registered Social Worker and Certified Nutritional Practitioner. Raysha has worked in diverse settings such as food banks, community organizations, and health centres. She enjoys working with individuals from diverse ethnic backgrounds and is dedicated to fostering an inclusive and welcoming environment that embraces everyone. When working with individuals, she considers all the biological, psychological, emotional and social factors that play a role in their well-being. Raysha uses a collaborative and compassionate approach to help individuals feel their best and lead fulfilling lives aligned with their goals. Drawing from evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, Raysha incorporates a diverse range of techniques into her practice. She also embraces anti-oppressive, strength-based, and trauma-informed approaches, ensuring that her clients receive care that respects their unique experiences and backgrounds.
Communities Served
Black Individuals, Indigenous Individuals, 2SLGBTQIA+ Individuals, South Asian Individuals, East / Southeast Asian Individuals, Middle Eastern Individuals, Latino/Latina/Latinx Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm, Weekends, Daytime - 2:00pm - 5:00pm
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
3.5 Year(s) of Experience
Available online only
Age Group Served
Adults (18+), Seniors, Groups
Array
(
[0] => Abuse
[1] => Addiction - Alcohol
[2] => Anger Management
[3] => Anxiety
[4] => Anxiety - Social
[5] => Anxiety and Depression
[6] => Anxiety and Panic Attacks
[7] => Anxiety and Stress
[8] => Bipolar Disorder
[9] => Body Image
[10] => Couples Issues
[11] => Depression
[12] => Eating Disorders
[13] => General Wellbeing / Wellness
[14] => Grief & Bereavement
[15] => Group Therapy
[16] => Hoarding
[17] => Insomnia / Sleep Disorders
[18] => Low Self-esteem and Self-confidence
[19] => Obsessive Compulsive Disorder (OCD)
[20] => Post Traumatic Stress Disorder (PTSD)
[21] => Relationship Problems
[22] => Self Harm
[23] => Self-Esteem and Identity Issues
[24] => Smoking Cessation
[25] => Stress
[26] => Stress - Occupational Injury
[27] => Stress Management / Relaxation
[28] => Suicidal Ideation
[29] => Trauma
[30] => Weight Control
[31] => Work-Related Issues
)
Conditions Treated
Abuse, Addiction - Alcohol, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Bipolar Disorder, Body Image, Couples Issues, Depression, Eating Disorders, General Wellbeing / Wellness, Grief & Bereavement, Group Therapy, Hoarding, Insomnia / Sleep Disorders, Low Self-esteem and Self-confidence, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Relationship Problems, Self Harm, Self-Esteem and Identity Issues, Smoking Cessation, Stress, Stress - Occupational Injury, Stress Management / Relaxation, Suicidal Ideation, Trauma, Weight Control, Work-Related Issues
Language Spoken
English
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Cognitive Therapy, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Ethno-Racial Identity
East/Southeast Asian
Lived Experiences
Indigenous, Black and Racialized, A Member of a Racialized Community, A Member of a Marginalized Community
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
