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Sameera Karimi

Sameera Karimi (She/Her)

MA, Registered Psychotherapist
Counsellor's Gender: Woman
Ethno-Racial Identity: South Asian
Sameera Karimi is a Registered Psychotherapist who works with children, adolescents, adults, and families. She brings warmth, compassion, non-judgement, and a safe space for her clients to explore and bring about change at a pace that is comfortable for them. Sameera primarily draws from Attachment Theory, Acceptance and Commitment Therapy, Internal Family Systems, Mindfulness, Cognitive-Behavioural Therapy, and Dialectical Behaviour Therapy. She approaches therapy from an anti-oppression and client-centered perspective. This means she honors the goals, viewpoints, and pace her clients bring to the therapeutic process; strives to understand her clients and their experiences within the context of their relationships; and aims to recognize and address the roles that power, privilege, and discrimination play in their lives.
Communities Served
Black Individuals, Indigenous Individuals, South Asian Individuals, Middle Eastern Individuals
Approximate Wait Time
1 Week
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
18 Wynford Drive, Suite 210, North York, Ontario, M3C 3S2
Accessibility
Elevator/Main Floor Office, Wide Doorways/Paths, Accessible Parking, Service Animals Permitted
690 Dorval Drive, Suite 200, Oakville, Ontario, L6K 3X9
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Wide Doorways/Paths, Accessible Parking
My practice at a glance
14 Year(s) of Experience
Available both in-person and online
Age Group Served
Children (1-5), Children (6-11), Adolescents (12-17), Adults (18+), Seniors, Families, Couples, Groups
Conditions Treated
Adjustment, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Stress, Assertiveness, Body Image, Cancer / Terminal Illness, Communication, Depression, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Life Transitions, Low Self-esteem and Self-confidence, Parenting, Personal Growth, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pregnancy or Fertility Issues, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Stress, Stress Management / Relaxation, Supportive Therapy, Trauma
Language Spoken
English, Urdu
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Attachment, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eclectic, Family Systems, Integrative, Mindfulness Cognitive Therapy, Narrative, Patient Centered, Trauma Focused or Trauma-informed Approaches
Gender Identity
Woman
Ethno-Racial Identity
South Asian
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Muslim
Lived Experiences
A Member of a Racialized Community, A Member of a Marginalized Community
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
18 Wynford Drive, Suite 210, North York, Ontario, M3C 3S2
Accessibility
Elevator/Main Floor Office, Wide Doorways/Paths, Accessible Parking, Service Animals Permitted
690 Dorval Drive, Suite 200, Oakville, Ontario, L6K 3X9
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Accessible Restroom, Wide Doorways/Paths, Accessible Parking
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