
Sarah Lamb (She/Her)
RP, Registered Psychotherapist
Counsellor's Gender:
Woman
Ethno-Racial Identity:
White
I am passionate about providing people with a place to be heard and genuinely listened to, giving them the space to explore how their past has shaped their relationship to their own emotions and as well as to others around them. I provide therapy for individuals as well as couples, and use an integrative approach based on the client in front of me. I would love to hear from you and talk about how I could best support you in this season!

Communities Served
Persons with Disabilities

Approximate Wait Time
4-6 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
200 Matheson Blvd W Suite 202, Mississauga, Ontario, L5R 3L7
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Wide Doorways/Paths, Scent-Free Environment, Minimal Ambient Noise
My practice at a glance
4.5 Year(s) of Experience
Available both in-person and online

Age Group Served
Adolescents (12-17), Adults (18+), Seniors, Couples
Array
(
[0] => Anxiety
[1] => Anxiety - Social
[2] => Anxiety and Depression
[3] => Anxiety and Panic Attacks
[4] => Anxiety and Stress
[5] => Bullying - At School
[6] => Bullying - In the Workplace
[7] => Couples Issues
[8] => Depression
[9] => Discrimination Based on Disability
[10] => Emotion Regulation
[11] => General Wellbeing / Wellness
[12] => Gradual Return to Work
[13] => Grief & Bereavement
[14] => Life Transitions
[15] => Low Self-esteem and Self-confidence
[16] => Panic Attacks
[17] => Personal Growth
[18] => Physical Disabilities
[19] => Relationship Problems
[20] => School Problems
[21] => Seasonal Affective Disorder (SAD)
[22] => Self Harm
[23] => Self-Esteem and Identity Issues
[24] => Stress
[25] => Stress Management / Relaxation
[26] => Suicidal Ideation
[27] => Supportive Therapy
[28] => Trauma
[29] => Work-Related Issues
)
Conditions Treated
Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Bullying - At School, Bullying - In the Workplace, Couples Issues, Depression, Discrimination Based on Disability, Emotion Regulation, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Life Transitions, Low Self-esteem and Self-confidence, Panic Attacks, Personal Growth, Physical Disabilities, Relationship Problems, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Stress, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Trauma, Work-Related Issues
Language Spoken
English

Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-focused Therapy (EFT), Interpersonal Relationships

Gender Identity
Woman
Ethno-Racial Identity
White
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Christian
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
200 Matheson Blvd W Suite 202, Mississauga, Ontario, L5R 3L7
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Wide Doorways/Paths, Scent-Free Environment, Minimal Ambient Noise