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Sashaun Clarke (She/Her)
MA
Counsellor's Gender:
Woman
Ethno-Racial Identity:
Black
Hello, I’m Sasha, a psychotherapist with six years of experience working with neurodivergent clients, including individuals with Autism Spectrum Disorder, ADHD, and AuDHD. My work also supports those navigating depression, anxiety, grief, self-esteem challenges, attachment struggles, life transitions, and emotional overwhelm. I’ve practiced mindfulness for over eight years, which deeply informs my therapeutic approach. Mindfulness fosters self-awareness, emotional regulation, and the ability to navigate difficult experiences with greater compassion—essential tools for cultivating a stronger sense of self. Drawing from Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness practices, I aim to create a supportive space where clients can explore their inner world and connect with their authentic selves. I believe that within every individual lies the strength to navigate life’s challenges and create meaningful change. Together, we’ll build tools to honor your unique needs and develop strategies for emotional resilience, whether for yourself or in supporting someone in your care.
Communities Served
Black Individuals, Persons with Disabilities
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
200 Matheson Blvd, Mississauga, ON, L5R 3L7
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
My practice at a glance
2 Year(s) of Experience
Available both in-person and online
Age Group Served
Adults (18+)
Array
(
[0] => Ableism
[1] => Acute Incident / Stressor
[2] => ADD / ADHD
[3] => Anxiety
[4] => Anxiety - Social
[5] => Anxiety and Depression
[6] => Anxiety and Panic Attacks
[7] => Anxiety and Stress
[8] => Asperger and ASD
[9] => Assertiveness
[10] => Autism & Neurodevelopmental
[11] => Chronic Illness
[12] => Depression
[13] => Emotion Regulation
[14] => General Wellbeing / Wellness
[15] => Gradual Return to Work
[16] => Grief & Bereavement
[17] => Intellectual Disability
[18] => Learning Disabilities
[19] => Life Transitions
[20] => Low Self-esteem and Self-confidence
[21] => Pain Management
[22] => Personal Growth
[23] => Physical Disabilities
[24] => Relationship Problems
[25] => Self-Esteem and Identity Issues
[26] => Social Skills Development
[27] => Stress
[28] => Stress Management / Relaxation
[29] => Work-Related Issues
)
Conditions Treated
Ableism, Acute Incident / Stressor, ADD / ADHD, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Asperger and ASD, Assertiveness, Autism & Neurodevelopmental, Chronic Illness, Depression, Emotion Regulation, General Wellbeing / Wellness, Gradual Return to Work, Grief & Bereavement, Intellectual Disability, Learning Disabilities, Life Transitions, Low Self-esteem and Self-confidence, Pain Management, Personal Growth, Physical Disabilities, Relationship Problems, Self-Esteem and Identity Issues, Social Skills Development, Stress, Stress Management / Relaxation, Work-Related Issues
Language Spoken
English
Therapeutic Approaches
Attachment, Cognitive Behavioural Therapy (CBT), Emotion-focused Therapy (EFT), Existential/Humanistic, Gestalt, Mindfulness Cognitive Therapy, Patient Centered
Gender Identity
Woman
Ethno-Racial Identity
Black
Sexual Orientation
Straight or Heterosexual
Lived Experiences
Indigenous, Black and Racialized, A Member of a Racialized Community, A Member of a Marginalized Community
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
200 Matheson Blvd, Mississauga, ON, L5R 3L7
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Wide Doorways/Paths, Accessible Parking, Scent-Free Environment, Minimal Ambient Noise, Service Animals Permitted
