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Sukhbir Kaur (She/Her)
MSW , Registered Social Worker
Counsellor's Gender:
Woman
Ethno-Racial Identity:
South Asian
I am a Registered Social Worker (MSW, RSW) with over 10 years of experience dedicated to supporting survivors of trauma, anxiety, and depression. My therapeutic approach is rooted in providing a secure, non-judgmental space where healing can occur. I utilize a trauma-informed and strength-based approach, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT). I am passionate about empowering clients to reclaim their narratives and navigate life's challenges. I look forward to working together.
My specialties include grief and bereavement therapy, family counselling, addiction counselling, and support for elder and child abuse.
With a background in community mental health, I focus on supporting adults dealing with anxiety, stress management, and relationship issues. I believe therapy should be a collaborative partnership.
Communities Served
Black Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 9:00am - 1:00pm, Weekends, Daytime - 2:00pm - 5:00pm, Weekends, Evening - 5:00pm - 9:00pm
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
350 Burnhamthorpe Road West, Mississauga, Ontario, L5B 3J1
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Accessible Parking, Scent-Free Environment
My practice at a glance
14.5 Year(s) of Experience
Available both in-person and online
Age Group Served
Children (6-11), Adolescents (12-17), Adults (18+), Seniors, Families, Couples
Array
(
[0] => Abuse
[1] => Acute Incident / Stressor
[2] => Addiction
[3] => Addiction - Alcohol
[4] => Addiction - Drug
[5] => Addiction - Gambling
[6] => Anger Management
[7] => Anxiety
[8] => Anxiety - Social
[9] => Anxiety and Depression
[10] => Anxiety and Panic Attacks
[11] => Anxiety and Stress
[12] => Assertiveness
[13] => Bipolar Disorder
[14] => Bullying - In the Workplace
[15] => Cancer / Terminal Illness
[16] => Chronic Illness
[17] => Dementia
[18] => Dementia - Caregiver
[19] => Depression
[20] => Emotion Regulation
[21] => Family Dysfunction
[22] => General Wellbeing / Wellness
[23] => Grief & Bereavement
[24] => Issues Related to Being in Conflict with the Law
[25] => Postpartum Depression
[26] => Relationship Problems
[27] => Retirement
[28] => Schizophrenia & Psychosis
[29] => School Problems
[30] => Seasonal Affective Disorder (SAD)
[31] => Self Harm
[32] => Self-Esteem and Identity Issues
[33] => Stress
[34] => Stress Management / Relaxation
[35] => Suicidal Ideation
[36] => Supportive Therapy
[37] => Trauma
[38] => Violence
)
Conditions Treated
Abuse, Acute Incident / Stressor, Addiction, Addiction - Alcohol, Addiction - Drug, Addiction - Gambling, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Bipolar Disorder, Bullying - In the Workplace, Cancer / Terminal Illness, Chronic Illness, Dementia, Dementia - Caregiver, Depression, Emotion Regulation, Family Dysfunction, General Wellbeing / Wellness, Grief & Bereavement, Issues Related to Being in Conflict with the Law, Postpartum Depression, Relationship Problems, Retirement, Schizophrenia & Psychosis, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Stress, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Trauma, Violence
Language Spoken
English, Hindi, Punjabi, Urdu
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Attachment, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Family Systems, Feminist, Interpersonal Relationships, Mindfulness Cognitive Therapy, Narrative, Patient Centered, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Gender Identity
Woman
Ethno-Racial Identity
South Asian
Sexual Orientation
Straight or Heterosexual
Religion and Spiritual Affiliation
Sikh
Lived Experiences
Immigrant/Refugee, A Member of a Racialized Community, A Member of a Marginalized Community
Locations
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator before reaching out to this counsellor.
350 Burnhamthorpe Road West, Mississauga, Ontario, L5B 3J1
Accessibility
Ramp/Accessible Entry, Elevator/Main Floor Office, Automatic Doors, Accessible Restroom, Accessible Parking, Scent-Free Environment
