
Tamara Henningham (She/Her)
MSW, RSW, Registered Social Worker
Ethno-Racial Identity:
Black
In her compassionate journey as a therapist, Tamara creates a nurturing space for self-discovery and healing. With a deep commitment to guiding individuals through life’s challenges, she fosters an atmosphere of trust and understanding. Integrating evidence-based modalities with a person-centered approach, Tamara tailors her sessions to each client’s unique needs, empowering them to navigate their paths to wellness. Her empathetic nature and non-judgmental demeanor provide a supportive foundation for clients to explore and grow. Dedicated to promoting mental and emotional well-being, Tamara invites individuals to embark on a transformative journey of self-reflection and resilience. Embrace the opportunity to thrive and find solace in Tamara’s therapeutic sanctuary.

Communities Served
Black Individuals, Indigenous Individuals, 2SLGBTQIA+ Individuals, South Asian Individuals, East / Southeast Asian Individuals, Middle Eastern Individuals, Latino/Latina/Latinx Individuals

Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Daytime - 9:00am - 1:00pm, Weekdays, Daytime - 2:00pm - 5:00pm, Weekdays, Evening - 5:00pm - 9:00pm
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
7 Year(s) of Experience
Available online only

Age Group Served
Children (6-11), Adolescents (12-17), Adults (18+), Seniors, Couples
Array
(
[0] => Abuse
[1] => Anger Management
[2] => Anxiety
[3] => Anxiety - Social
[4] => Anxiety and Depression
[5] => Anxiety and Panic Attacks
[6] => Anxiety and Stress
[7] => Body Image
[8] => Bullying - At School
[9] => Bullying - In the Workplace
[10] => Communication
[11] => Depression
[12] => Family Dysfunction
[13] => Life Transitions
[14] => Parenting
[15] => Pre-marriage Counselling
[16] => Relationship Problems
[17] => School Problems
[18] => Self Harm
[19] => Self-Esteem and Identity Issues
[20] => Violence
)
Conditions Treated
Abuse, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Body Image, Bullying - At School, Bullying - In the Workplace, Communication, Depression, Family Dysfunction, Life Transitions, Parenting, Pre-marriage Counselling, Relationship Problems, School Problems, Self Harm, Self-Esteem and Identity Issues, Violence
Language Spoken
English, Patois

Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative, Solution-focused Therapy (SFT)
Ethno-Racial Identity
Black
Lived Experiences
Indigenous, Black and Racialized, A Member of a Racialized Community, A Member of a Marginalized Community
Locations
Available online only You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.