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Zunaira Baig

Zunaira Baig (She/Her)

MSW, RSW, CCDP, Registered Social Worker
Counsellor's Gender: Genderqueer, Woman
Ethno-Racial Identity: South Asian
I am a Registered Social Worker and Certified Career Development Practitioner. I'm fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities, I approach my work through an anti-racist lens, integrating an understanding of intricate social intersections into my anti-oppressive practice. I use various therapeutic modalities to address a range of issues. This includes employing Cognitive-Behavioral Therapy (CBT) for phobias, anxiety, depression and mood disorders. I'm also well-versed in trauma-informed, strength-based, solution-focused, acceptance and commitment therapy (ACT). I also incorporate narrative approaches in my sessions. My mission as a social worker is to instill hope, nurture strengths, and empower individuals to cultivate resilience across life's various challenges. I recognize the importance of the right support in overcoming hurdles and view each interaction as an opportunity for mutual learning and growth.
Communities Served
Black Individuals, Indigenous Individuals
Approximate Wait Time
1-3 Days
Therapist Session Availability
Weekdays, Evening - 5:00pm - 9:00pm, Weekends, Daytime - 2:00pm - 5:00pm, Weekends, Evening - 5:00pm - 9:00pm
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
My practice at a glance
2 Year(s) of Experience
Available online only
Age Group Served
Adolescents (12-17), Adults (18+)
Conditions Treated
Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Aphobia, Biphobia, Homophobia, Queerphobia, Transphobia, Depression, Discrimination, Gender Dysphoria, Gender Transition, General Wellbeing / Wellness, Islamophobia, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Personal Growth, Racism, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Stress, Stress Management / Relaxation, Work-Related Issues
Language Spoken
English, Punjabi, Urdu, Hindi
Therapeutic Approaches
Acceptance Commitment Therapy (ACT), Behavioural, Cognitive Behavioural Therapy (CBT), Trauma Focused or Trauma-informed Approaches
Gender Identity
Genderqueer, Woman
Ethno-Racial Identity
South Asian
Sexual Orientation
Queer
Religion and Spiritual Affiliation
Hindu, Muslim
Lived Experiences
2SLGBTQIA+, A Member of a Racialized Community, A Member of a Marginalized Community
Locations
Available online only
You need your Unique Client Identification Number (UCIN) and approved sessions in order to book sessions with this counsellor. If you don’t have this information, contact a Care Navigator here before reaching out to this counsellor.
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