
Hafsah Bhinder
MACP (in progress), Registered Psychotherapist (Qualifying)
Sexe du conseiller :
Femme
Life isn’t easy when the world wasn’t built with you in mind. Maybe you’re struggling with relationships that don’t feel safe, family dynamics that drain you, or just trying to exist in a world that doesn’t always get it. Whatever brought you here, it’s valid. You deserve a space where you can show up as your full self—no masks, no explanations—just you, being seen and heard for who you are. Let’s figure out how to handle the tough stuff together, on your terms. This isn’t about “fixing” you—you’re not broken. It’s about finding what works for you in a way that actually fits your life. We’ll focus on what matters most to you, whether that’s creating routines that feel good, managing emotions without judgment, or breaking free from the narratives that were never yours to carry. You set the pace, and I'll offer tools. Imagine a version of life where you’re not just surviving but finding moments of ease and joy, where your emotions don’t feel like a constant battle, and where your goals actually feel possible. You deserve to thrive, to heal, and to live unapologetically as yourself. Taking that first step is huge, but you’ve already made it this far—and that says so much!

Communautés desservies
2SLGBTQIA+ Individuals, South Asian Individuals, East / Southeast Asian Individuals, Middle Eastern Individuals

Temps d'attente approximatif
4-6 jours
Disponibilité des sessions du thérapeute
En semaine, en journée - 9h00 - 13h00, en semaine, en journée - 14h00 - 17h00, en semaine, en soirée - 17h00 - 21h00, le week-end, en journée - 9h00 - 13h00
Tuesday and Wednesday: 9:00am - 6:00pm, 8:00pm - 10:00pm Monday, Thursday, and Friday: 9:00am - 11:00am Weekends: 10:00am - 11:00am
Tuesday and Wednesday: 9:00am - 6:00pm, 8:00pm - 10:00pm Monday, Thursday, and Friday: 9:00am - 11:00am Weekends: 10:00am - 11:00am
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
Unit A3- 20 Floral Parkway, Concord, Ontario, L4K 4R1
Ma pratique en un coup d'œil
1,5 année(s) d'expérience
Disponible en personne et en ligne

Groupe d'âge desservi
Adolescents (12-17), Adultes (18+), Seniors
Array
(
[0] => ADD / ADHD
[1] => Anxiety
[2] => Anxiety and Depression
[3] => Anxiety and Panic Attacks
[4] => Anxiety and Stress
[5] => Asperger and ASD
[6] => Autism & Neurodevelopmental
[7] => Depression
[8] => Emotion Regulation
[9] => Intellectual Disability
[10] => Learning Disabilities
[11] => Relationship Problems
[12] => Social Skills Development
[13] => Trauma
)
Affections traitées
ADD / ADHD, Anxiety, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Asperger and ASD, Autism & Neurodevelopmental, Depression, Emotion Regulation, Intellectual Disability, Learning Disabilities, Relationship Problems, Social Skills Development, Trauma
Langue parlée
Anglais

Approches thérapeutiques
Acceptance Commitment Therapy (ACT), Attachment, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eclectic, Narrative, Solution-focused Therapy (SFT)

Identité de genre
Femme
Expériences vécues
Membre d'une communauté racialisée
Localisation des sites
Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
Unit A3- 20 Floral Parkway, Concord, Ontario, L4K 4R1