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Mandana Montazery
MA, Registered Psychotherapist (Qualifying)
I’m glad you’re here! If you’ve come across my page, chances are you’re feeling stuck in some part of your life. I work with adults, teens, and pre-teens to cope with change, communicate needs in relationships, and develop skills to manage stress at work or school. Clients, including those from culturally diverse/racialized communities, come to me for support with anxiety, anger, depression, and ADHD. I teach practical tools through ACT, CBT, and SFBT, so clients can feel unburdened and work toward wellness. If you’re looking for help, I’m here. I can help you navigate challenges, find practical solutions, and build your strengths to move in the direction that you want. Let’s work through it together!
Communautés desservies
Personnes handicapées
Temps d'attente approximatif
1-3 jours
Disponibilité des sessions du thérapeute
En semaine, en journée - 9h00 - 13h00, en semaine, en journée - 14h00 - 17h00
Localisation des sites
Disponible uniquement en ligne Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
Ma pratique en un coup d'œil
3,5 année(s) d'expérience
Disponible uniquement en ligne
Groupe d'âge desservi
Adolescents (12-17), Adults (18+), Groups
Array
(
[0] => Abuse
[1] => Acute Incident / Stressor
[2] => ADD / ADHD
[3] => Addiction
[4] => Anger Management
[5] => Anxiety
[6] => Anxiety - Social
[7] => Anxiety and Depression
[8] => Anxiety and Panic Attacks
[9] => Anxiety and Stress
[10] => Assertiveness
[11] => Autism & Neurodevelopmental
[12] => Body Image
[13] => Bullying - At School
[14] => Chronic Illness
[15] => Communication
[16] => Depression
[17] => Discrimination
[18] => Discrimination Based on Disability
[19] => Emotion Regulation
[20] => General Wellbeing / Wellness
[21] => Grief & Bereavement
[22] => Group Therapy
[23] => Learning Disabilities
[24] => Life Transitions
[25] => Low Self-esteem and Self-confidence
[26] => Microaggressions
[27] => Panic Attacks
[28] => Personal Growth
[29] => Post Traumatic Stress Disorder (PTSD)
[30] => Relationship Problems
[31] => School Problems
[32] => Seasonal Affective Disorder (SAD)
[33] => Self Harm
[34] => Self-Esteem and Identity Issues
[35] => Social Skills Development
[36] => Stress
[37] => Stress Management / Relaxation
[38] => Suicidal Ideation
[39] => Supportive Therapy
[40] => Trauma
[41] => Work-Related Issues
)
Affections traitées
Abuse, Acute Incident / Stressor, ADD / ADHD, Addiction, Anger Management, Anxiety, Anxiety - Social, Anxiety and Depression, Anxiety and Panic Attacks, Anxiety and Stress, Assertiveness, Autism & Neurodevelopmental, Body Image, Bullying - At School, Chronic Illness, Communication, Depression, Discrimination, Discrimination Based on Disability, Emotion Regulation, General Wellbeing / Wellness, Grief & Bereavement, Group Therapy, Learning Disabilities, Life Transitions, Low Self-esteem and Self-confidence, Microaggressions, Panic Attacks, Personal Growth, Post Traumatic Stress Disorder (PTSD), Relationship Problems, School Problems, Seasonal Affective Disorder (SAD), Self Harm, Self-Esteem and Identity Issues, Social Skills Development, Stress, Stress Management / Relaxation, Suicidal Ideation, Supportive Therapy, Trauma, Work-Related Issues
Langue parlée
Anglais
Approches thérapeutiques
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Integrative, Interpersonal Relationships, Narrative, Patient Centered, Solution-focused Therapy (SFT), Trauma Focused or Trauma-informed Approaches
Localisation des sites
Disponible uniquement en ligne Vous avez besoin de votre numéro unique d'identification du client (UCIN) et des sessions approuvées pour réserver des sessions avec ce conseiller. Si vous ne disposez pas de ces informations, contactez un navigateur de soins. lisez notre guide ici. avant de prendre contact avec ce conseiller.
